11.05.2011

Grow Your Own Wheatgrass

 

Seriously, everyone should grow their own wheatgrass...and yes, it is totally legal. In just 10 days, you can have a delicious and healthy power juice. You might be wondering, why wheatgrass? It has so many beneficial properties! Wheatgrass is packed with chlorophyll which some studies claim is a cancer preventive. It helps blood flow, aids in digestion and promotes the body's natural detoxifying process. All you needs is one small one to two ounce shot! Beware, it is an acquired taste, so for any of you newbies, have a glass of juice handy to shoot it down with!



Step by Step: Grow Your Own Wheatgrass

Morning Day 1: 
In a large bowl, immerse wheatgrass entirely in water.
Evening Day 1:  
Drain and rinse wheatgrass. Leave in colander, and place back in the large bowl. Cover with a towel and let sit over night.
Morning Day 2:
Drain and rinse wheatgrass. Leave in colander, and place back in the large bowl. Cover with a towel and let sit over night.
Evening Day 2:
Drain and rinse wheatgrass. Leave in colander, and place back in the large bowl. Cover with a towel and let sit over night.
Morning Day 3:
Drain and rinse wheatgrass. Leave in colander, and place back in the large bowl. Cover with a towel and let sit over night.
Evening Day 3:
Fill appetizer tray with water and gently place the sprouted wheatgrass in to each section. Fill a spray bottle with water and two teaspoons of baking soda. Make sure to spray the wheatgrass morning and night to avoid mold. Cover.
Morning and Evening Days 4-10:
Spray wheatgrass and remove cover when it has outgrown the container. When ready, use scissors to cut the wheatgrass. Juice and Enjoy!
 


526 comments:

1 – 200 of 526   Newer›   Newest»
Anonymous said...

Hey D,
I have to say I was cracking up when I first saw this because the wheat grass is so HUGE! In the next video it will be climbing up your walls and taking over the house{:) How do like the juicer? Miss you.
Jenn

mohamed dsouky said...

hi my name is mohamed and am egyption and i like what you did so much but i want to ask you some thing can you show me how to prevent roots to be rotten . what we can put on seeds to prevent roots to be rotten .... and i like your next video to make falafel .... and thanx ... have a nice life

Thomas said...

Hey D, I have to say I was cracking up when I first saw this because the wheat grass is so HUGE! In the next video it will be climbing up your walls and taking over the house{:) How do like the juicer? Miss you. Jenn

Adam said...

This is incredible! I've been spending so much for less at the store. Thank you so much for the step by step tutorial!

Bob Logan said...

Hi. I loved your relish tray. Where did you buy it?

Bob Logan said...

Thank you for giving the information on where to purchase the relish tray. That was so sweet to put that information up.

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